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Language: English
Instructors: Trendy Elite Leadership
Why this course?
Welcome to the Stress Management course. Positive and negative stress is a constant influence on all of our lives. The trick is to maximize the positive stress and to minimize the negative stress. This course will give participants a three-option method for addressing any stressful situation, as well as a toolbox of personal skills, including using routines, relaxation techniques, and a stress log system.
After successful purchase, this item would be added to your courses. You can access your courses in the following ways :
